ICBC Active Rehab
Our ICBC Active Rehab program provides personalized, one-on-one sessions with a kinesiologist, blending exercise therapy, education, and tailored home exercise plans to help you recover and regain strength.
Introduction
The ICBC Active Rehab Program is designed for individuals who:
- Have been injured in a motor vehicle accident in British Columbia
- Previously received physiotherapy but either met their goals or stopped due to limited progress
- Hold an active ICBC insurance claim
- Want ongoing rehabilitation focused on strength, flexibility, endurance, coordination, and mobility
Our kinesiologists provide targeted physical rehabilitation to address health concerns stemming from motor vehicle accidents, including:
- Whiplash (neck soft tissue damage from rapid head movements)
- Lower back pain
- Neck pain
- Muscle tension or imbalances
- Fractures in the upper body (ribs, shoulder, elbow, wrist)
- Fractures in the lower body (leg, knee, ankle)
- Spinal fractures
- Pelvic fractures
- Postural issues
Benefits of Active Rehab:
Faster recovery
ICBC Active Rehab is designed to accelerate recovery by combining physiotherapy, exercise therapy, and education to promote faster healing and improved mobility.
Reduced pain and discomfort
The exercises and therapies can help to reduce pain and discomfort associated with injuries.
Personalized treatment:
ICBC Active Rehab is a personalized rehabilitation program tailored to each patient’s unique needs, ensuring they receive the targeted care required for optimal recovery.
Improved mobility
ICBC Active Rehab helps individuals restore mobility and return to their daily routines faster.
Our Focus
Muscle Balance
Muscle balance refers to the proper tension between opposing muscle groups in the body.
Low Back Pain
Lower back pain is discomfort in the lumbar region, below the ribs and above the gluteal muscles. It can range from a dull ache to sharp pain, often affecting movement and daily activities.
Whiplash
Whiplash is a neck injury resulting from a rapid, forceful back-and-forth movement, causing damage to the neck's soft tissues.
Posture
Posture is the alignment of the body and its segments, ensuring balanced muscle tension during both movement and stationary positions.
HIGHLIGHTS
1-ON-1
One-on-one, focused, and personalized Active Rehabilitation with a dedicated kinesiologist guiding each session.
Mobile Options
We offer at-home Active Rehabilitation sessions in the comfort of your own space
DIRECT BILLING TO ICBC
We bill your Active Rehabilitation sessions directly to ICBC for your convenience
Home Exercise Plans (HEP)
We develop customized home exercise plans throughout your recovery, enabling you to exercise safely at home between sessions and independently by the end of your claim.
INJURED IN A MOTOR VEHICLE ACCIDENT?
Frequently Asked Questions:
Physiotherapists can diagnose physical injuries and treat related symptoms such as swelling (inflammation), pain, and lack of motion. A physiotherapist’s services often focus on injury prevention by relieving existing symptoms to prevent future discomfort. Once these symptoms have lessened, kinesiologists provide sessions focused on active rehabilitation to build someone’s endurance, strength, and flexibility.
After first speaking to your doctor about your injury, most people see physiotherapists for 4-6 weeks or until their swelling (inflammation) has lessened. People often see a kinesiologist around 6-8 weeks after an accident to continue working on their rehab goals. People usually see the best results the sooner they start kinesiotherapy.
We recommend two to three visits per week to ensure the best results. We understand that people are busy and always do our best to develop a schedule that fits your life.
Most people spend 4 to 8 weeks in our programs, but the exact length will vary on how extensive your injuries are.
Since related fees are 100% covered by ICBC, you will not need to pay anything out of pocket.
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